"Yoga for all” is a monthly yoga class, designed for the residents of CANVAS.
The classes from this series are easy to medium-paced, every one of them with a different focus and theme. The classes incorporate all aspects of a traditional vinyasa flow yoga class – a combination of sitting, standing, back-bending, forward bending and inverted postures with breath awareness, meditation, and relaxation. Flowing from one pose to the next with fluidity, rhythm and pulse, these classes are open and suitable to all levels of experience and asana options are provided for beginners, intermediate and advanced students. The classes will be in person @Canvas Utrecht. MEET UP: Canvas Utrecht Service desk See you on the mat! |
Please bring your own mat and a blanket/scarf.
How our classes go so far:
(click on the pics below)
(click on the pics below)
Upcoming classes:
Online Video Library (available 24/7):
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