Yoga & Adventure in the Himalayas:
The Langtang Gosaikunda Helambu Trek
The Langtang Gosaikunda Helambu Trek is a tour, offering an incredible mixture of nature, yoga, traditions, food, history, a little challenge and adventures in Himalaya.
Escape the tourist crowds and experience the true beauty of Nepal on a unique yoga & trekking adventure. Explore Langtang National Park, known for its breathtaking scenery and rich cultural heritage. Trek alongside a Sahadev - our knowledgeable guide, practice yoga daily with me - Olga, and discover the serene Gosaikunda Lakes and charming villages of the Helambu Valley.
Challenge your body and find inner peace on a unique Himalayan adventure.
Escape the tourist crowds and experience the true beauty of Nepal on a unique yoga & trekking adventure. Explore Langtang National Park, known for its breathtaking scenery and rich cultural heritage. Trek alongside a Sahadev - our knowledgeable guide, practice yoga daily with me - Olga, and discover the serene Gosaikunda Lakes and charming villages of the Helambu Valley.
Challenge your body and find inner peace on a unique Himalayan adventure.
What?
- guided sightseeing tour of Pashupatinath , Boudhanath and Kathmandu Durbar Square
-moderate to challenging daily trekkings on well-maintained trails in Himalaya guided by experienced local guide
- diverse landscapes of Langtang National Park, from the lush valleys of the Langtang Valley to the serene Gosaikunda Lakes nestled amidst towering peaks
- daily post-trekking yoga with an experienced yoga teacher*
- 21 nights accommodation in different locations
- daily breakfast, farewell dinner and meals during trekking
-moderate to challenging daily trekkings on well-maintained trails in Himalaya guided by experienced local guide
- diverse landscapes of Langtang National Park, from the lush valleys of the Langtang Valley to the serene Gosaikunda Lakes nestled amidst towering peaks
- daily post-trekking yoga with an experienced yoga teacher*
- 21 nights accommodation in different locations
- daily breakfast, farewell dinner and meals during trekking
Why?
Escape the Crowds and Witness Himalayan Majesty:
Unlike other popular trekking areas in Nepal, the Langtang Gosaikunda Helambu Trek offers breathtaking panoramas of iconic peaks like Langtang Lirung, Manaslu, and Annapurna, all without the crowds.
Explore a Rich Tapestry of Nature:
Venture into Langtang National Park, a haven for endangered wildlife like the elusive Red Panda and Snow Leopard. Witness diverse vegetation and encounter playful monkeys as you traverse through this protected area.
Immerse Yourself in Culture:
Delve into the unique traditions of the Tamang and Sherpa people who call the Langtang region home. Visit their charming villages, learn about their way of life, and experience their warm hospitality.
A Journey for Body, Mind, and Spirit:
This trek caters to those seeking a balanced experience. Challenge your physical limits with moderate hikes, enhance your well-being with daily yoga sessions*, and gain a deeper understanding of Nepal's rich culture.
Unlike other popular trekking areas in Nepal, the Langtang Gosaikunda Helambu Trek offers breathtaking panoramas of iconic peaks like Langtang Lirung, Manaslu, and Annapurna, all without the crowds.
Explore a Rich Tapestry of Nature:
Venture into Langtang National Park, a haven for endangered wildlife like the elusive Red Panda and Snow Leopard. Witness diverse vegetation and encounter playful monkeys as you traverse through this protected area.
Immerse Yourself in Culture:
Delve into the unique traditions of the Tamang and Sherpa people who call the Langtang region home. Visit their charming villages, learn about their way of life, and experience their warm hospitality.
A Journey for Body, Mind, and Spirit:
This trek caters to those seeking a balanced experience. Challenge your physical limits with moderate hikes, enhance your well-being with daily yoga sessions*, and gain a deeper understanding of Nepal's rich culture.
For Whom?
This Yoga & Adventure Trek in Langtang Gosaikunda Helambu is designed for individuals who are up for a challenge and ready to experience the magic of the Himalayas. Here's what to consider to see if this journey is the perfect fit for you:
- Physically Fit: The trek involves moderate to challenging hikes, so a good level of physical fitness is essential. Regular exercise and cardiovascular workouts beforehand will help you prepare for the demands of the trail.
- Acclimatization Ready: As the trek reaches high altitudes, proper acclimatization is crucial to avoid altitude sickness. Consult your doctor before embarking if you have a history of altitude sickness or any respiratory or heart conditions.
- Experienced Trekker: Prior trekking experience is highly recommended. Familiarity with trekking equipment, trail conditions, and high altitude trekking will enhance your experience.
- Adaptable to Nature: The Himalayas offer unpredictable weather. Be prepared for rain, snow, and potentially frigid temperatures. Pack accordingly and be ready to embrace the adventure that comes with the ever-changing mountain environment.
- Open-Minded Explorer: This trek ventures through traditional villages. Respecting local customs and traditions is essential for a positive and enriching cultural experience.
Included
- full trekking program with a government authorized and experienced guide
-post- trekking daily yoga classes with a certified and experienced yoga teacher*
- airport transfer
- TIMS Card (Trekker Information Management System)
- Langtang National Park Permit
- Shivapuri National Park Permit
- TIMS card (trekking permit)
-All paperwork, administration and service charges and government taxes
- trekking porter as per needed
- accommodation in an International Guest House in Kathmandu on Bed and Breakfast
- guided sightseeing tour of Pashupatinath , Boudhanath and Kathmandu Durbar Square
- tea house/lodge dormitory accommodation during the trekking
- three meals a day during trekking (breakfast, lunch, tea biscuit on day and dinner)
- Insurance of your staff during trekking
- transport during trekking programme
- a small medicine kit box (First Aid Kit) (carried by guide)
- a trekking map
- farewell dinner with traditional Nepali food
-post- trekking daily yoga classes with a certified and experienced yoga teacher*
- airport transfer
- TIMS Card (Trekker Information Management System)
- Langtang National Park Permit
- Shivapuri National Park Permit
- TIMS card (trekking permit)
-All paperwork, administration and service charges and government taxes
- trekking porter as per needed
- accommodation in an International Guest House in Kathmandu on Bed and Breakfast
- guided sightseeing tour of Pashupatinath , Boudhanath and Kathmandu Durbar Square
- tea house/lodge dormitory accommodation during the trekking
- three meals a day during trekking (breakfast, lunch, tea biscuit on day and dinner)
- Insurance of your staff during trekking
- transport during trekking programme
- a small medicine kit box (First Aid Kit) (carried by guide)
- a trekking map
- farewell dinner with traditional Nepali food
Not included
- return flights to/from Kathmandu
- lunch and dinner in Kathmandu/Bhaktapur/Nagarkot- aside from the farewell dinner and breakfast the other meals are not included
- visa
- travel/health insurance
- other personal expenses
- lunch and dinner in Kathmandu/Bhaktapur/Nagarkot- aside from the farewell dinner and breakfast the other meals are not included
- visa
- travel/health insurance
- other personal expenses
Extras:
As an exciting add-on to our trek, we'll have the unique opportunity to celebrate Diwali, the Festival of Lights, in Nepal! Witness the dazzling displays of lights, participate in traditional rituals, and savor delicious festive treats alongside the warm hospitality of the locals. This unforgettable experience will be the perfect culmination to our transformative journey in the Himalayas.
With Whom?
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Olga is a Bulgarian crafted yoga teacher, based in Netherlands. Certified in Hatha, Ashtanga and Vinyasa flow yoga, a devoted mom of 2 teenagers and a wife, in love with the nature and wildlife, crazy about books and music, always having fun. Everywhere. With everybody.
That’s her in 3 lines. You can find a longer version on www.yolga.nl |
Sahadev is a trekking guide, born and raised in the remote village of Kavre District in Nepal. Following his father’s footsteps, he completed his studies in tourism hospitality and guiding at the Nepal Academy of Tourism and Hotel Management and recently finished his Master in Cultural studies . Now he is organising and leading tours and treks in all the wonderful regions in and around the Himalayas in Nepal. You can find more info about him on www.himalayatraveladventures.com
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Where?
Nepal, country of Asia, lying along the southern slopes of the Himalayan mountain ranges. It is a landlocked country located between India to the east, south, and west and the Tibet Autonomous Region of China to the north. Its territory extends roughly 500 miles (800 kilometres) from east to west and 90 to 150 miles from north to south. The capital is Kathmandu.
Our unique 21-day odyssey combines the invigorating challenge of trekking through Nepal's first national park, Langtang,
You can find out exactly where we are going in our detailed travel program.
Our unique 21-day odyssey combines the invigorating challenge of trekking through Nepal's first national park, Langtang,
You can find out exactly where we are going in our detailed travel program.
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*Please note: The note below is not appolicable - there are 4 ppl signed in so the yoga part of the adventure is happening :) I got my flight tickets already :)
Daily yoga sessions are included in this trip, but are only guaranteed with a minimum of 4 participants. The Langtang Gosaikunda Helambu Trek will operate as planned regardless of the number of participants, and all Terms and Conditions apply. If there are less than 4 participants, the yoga portion of the trip will be excluded.
Daily yoga sessions are included in this trip, but are only guaranteed with a minimum of 4 participants. The Langtang Gosaikunda Helambu Trek will operate as planned regardless of the number of participants, and all Terms and Conditions apply. If there are less than 4 participants, the yoga portion of the trip will be excluded.
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