Yoga, Food and Mindfulness Winter Weekend
with Kremena and Olga
 
1 - 3 February 2019

"The weekend was an alround nice experience. I enjoyed the warmth of the yoga teachers, the conversations with my friends and the other participants, I was happy to be able to be 'me', stressless. And it was a good exercise to think about the future and how I see myself in there. It gave me plenty of energy to get started again on Monday."
Fabienne, BE 
"If you need a break, a bit of rest, laughs, good company, and a little moment to quite simply get a little bit closer to your inner joy and soul, this weekend retreat is for you!"
Xavier, FR
"Amazing experience. Loved the mix of yoga styles and open to all levels. Food was absolutely delicious! I liked that you could participate and socialize as much as you wanted but it was not obliged. Venue was so beautiful and the area as well. Highly recommend to anyone thinking about it".
​Anonimous, NL

What you can expect

Give the best possible start to the new year by treating yourself to an exhilarating weekend of Yoga, Food and Mindfullness with Kremena and Olga. The purpose of the retreat is to bring the focus on yourself, your feelings and inner desires. Setting goals and gaining clarity on how to achieve them will be at the heart of the weekend. You will be immersed in the beautiful and luxurious setting of Yogabee and its surroundings. And while Kremena & Olga take you on a spiritual journey with various Strala and Vinyasa inspired yoga workshops and guided meditation sessions, Nicole will look after your body and soul with her delicious healthy food.

Accommodation and location

We will be accomodated at the beautifully renovated, modern and luxurious farmhouse Yogabee, just outside of Domburg in Zeeland. The house has eight spacious two-person bedrooms with comfortable (separate) beds, an inside heated swimming pool, sauna, yoga studio, big kitchen and a cozy living room. The meals will take place at the long table in the kitchen with views of the garden. The spacious yoga studio has French windows with panoramic view overlooking the meadows. With a little luck, you might see a deer come by during the yoga. Yogabee is situated just a short walk away from the beach, and just 15 minutes walk from the village.

Teachers

Run by Kremena and myself, you will have the benefit of two yoga teachers guiding you through your daily practice. We each bring our own authentic styles but are united by the belief that yoga is there to be enjoyed by everyone and always ensure our students enjoy their classes no matter what level of experience they have.

Yoga

The Vinyasa and Strala inspired classes during the yoga weekend are suitable for all levels and aim at relieving the stress of everyday life through uplifting, yet easygoing natural movements. Following the principles of Strala Yoga – connecting feelings with the ease of movement – the classes and workshops will provide you with the tools needed to reconnect with your inner energy and peace of mind through natural movement, and then to transfer the feeling of empowerment into every aspect of life. You will learn how to drop the stress and struggle from your body and mind, and use the concept of natural movement to make every goal achievable: accomplish far more, with far less effort and handle challenges in an easygoing way.

Programma

​The morning begins with an energising yoga class for a fresh start of the day followed by a nutritious breakfast. Afterwards, take some time for yourself and relax – go for a beach walk, a swim in the pool or unwind in the sauna. We’ll get together for a delicious warm lunch, after which you will again have some free time until the afternoon yoga / mindfulness workshop or planned group activity. We will end the day with a delightful dinner and glass (or two) of wine, and a guided meditation session for a good night sleep.

Prices & Discounts

Double occupancy - twin room, shared bathroom: € 368,15 per person - SOLD OUT!
Double occupancy - twin room, private bathroom: € 415,35 per person - SOLD OUT!
Double occupancy - twin room, private bathroom, bath: € 473 per person - SOLD OUT!

​Deposit: 150 euro

The above prices are per person. Single rooms are not possible.

Payments should be made in € via bank transfer, paypal, credit card or iDeal.

Included
  • 2 / 3 Vinyasa/Strala inspired yoga classes
  • 3 guided meditation sessions
  • special yoga workshops and/or group activity
  • 2 nights in the luxurious, Yogabee farmhouse (bedding and towels are available)
  • lovingly prepared soulful, healthy meals (breakfast, lunch and dinner), accompanied by delicious wine
  • energy replenishing healthy snacks with coffee or tea
  • free use of the swimming pool and sauna
  • massages can be booked for an additional fee

​Not included
  • Transport to the location (but we could definitely help, if needed – just let us know)
  • Travel, health and cancellation insurance

    DONE!
    Interested in another retreat? Take a look here or contact me:

Please note: There is limited number of spots available, so book yours before they are all gone!
When booking, please specify which room you would like. Reservations are made in the order of which they are received.
See you on the mat!