Yoga, Food and Mindfulness Winter Weekend
with Kremena and Olga
 
1 - 3 February 2019

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"The weekend was an alround nice experience. I enjoyed the warmth of the yoga teachers, the conversations with my friends and the other participants, I was happy to be able to be 'me', stressless. And it was a good exercise to think about the future and how I see myself in there. It gave me plenty of energy to get started again on Monday."
Fabienne, BE 

"If you need a break, a bit of rest, laughs, good company, and a little moment to quite simply get a little bit closer to your inner joy and soul, this weekend retreat is for you!"
Xavier, FR

"Amazing experience. Loved the mix of yoga styles and open to all levels. Food was absolutely delicious! I liked that you could participate and socialize as much as you wanted but it was not obliged. Venue was so beautiful and the area as well. Highly recommend to anyone thinking about it".
​Anonimous, NL

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What you can expect

Give the best possible start to the new year by treating yourself to an exhilarating weekend of Yoga, Food and Mindfullness with Kremena and Olga. The purpose of the retreat is to bring the focus on yourself, your feelings and inner desires. Setting goals and gaining clarity on how to achieve them will be at the heart of the weekend. You will be immersed in the beautiful and luxurious setting of Yogabee and its surroundings. And while Kremena & Olga take you on a spiritual journey with various Strala and Vinyasa inspired yoga workshops and guided meditation sessions, Nicole will look after your body and soul with her delicious healthy food.

Accommodation and location

We will be accomodated at the beautifully renovated, modern and luxurious farmhouse Yogabee, just outside of Domburg in Zeeland. The house has eight spacious two-person bedrooms with comfortable (separate) beds, an inside heated swimming pool, sauna, yoga studio, big kitchen and a cozy living room. The meals will take place at the long table in the kitchen with views of the garden. The spacious yoga studio has French windows with panoramic view overlooking the meadows. With a little luck, you might see a deer come by during the yoga. Yogabee is situated just a short walk away from the beach, and just 15 minutes walk from the village.

Teachers

Run by Kremena and myself, you will have the benefit of two yoga teachers guiding you through your daily practice. We each bring our own authentic styles but are united by the belief that yoga is there to be enjoyed by everyone and always ensure our students enjoy their classes no matter what level of experience they have.

Yoga

The Vinyasa and Strala inspired classes during the yoga weekend are suitable for all levels and aim at relieving the stress of everyday life through uplifting, yet easygoing natural movements. Following the principles of Strala Yoga – connecting feelings with the ease of movement – the classes and workshops will provide you with the tools needed to reconnect with your inner energy and peace of mind through natural movement, and then to transfer the feeling of empowerment into every aspect of life. You will learn how to drop the stress and struggle from your body and mind, and use the concept of natural movement to make every goal achievable: accomplish far more, with far less effort and handle challenges in an easygoing way.

Programma

​The morning begins with an energising yoga class for a fresh start of the day followed by a nutritious breakfast. Afterwards, take some time for yourself and relax – go for a beach walk, a swim in the pool or unwind in the sauna. We’ll get together for a delicious warm lunch, after which you will again have some free time until the afternoon yoga / mindfulness workshop or planned group activity. We will end the day with a delightful dinner and glass (or two) of wine, and a guided meditation session for a good night sleep.

Prices & Discounts

Double occupancy - twin room, shared bathroom: € 368,15 per person - SOLD OUT!
Double occupancy - twin room, private bathroom: € 415,35 per person - SOLD OUT!
Double occupancy - twin room, private bathroom, bath: € 473 per person - SOLD OUT!

​Deposit: 150 euro

The above prices are per person. Single rooms are not possible.

Payments should be made in € via bank transfer, paypal, credit card or iDeal.

Included

• 2 / 3 Vinyasa/Strala inspired yoga classes
• 3 guided meditation sessions
• special yoga workshops and/or group activity
• 2 nights in the luxurious, Yogabee farmhouse (bedding and towels are available)
• lovingly prepared soulful, healthy meals (breakfast, lunch and dinner), accompanied by delicious wine
• energy replenishing healthy snacks with coffee or tea
• free use of the swimming pool and sauna
• massages can be booked for an additional fee

​Not included

• Transport to the location (but we could definitely help, if needed – just let us know)
• Travel, health and cancellation insurance

Terms and conditions

YorYoga (Kremena) and yolga (Olga) are delighted to welcome you on this yoga weekend and ask that you read the following carefully. By reserving your place on our yoga weekend, you are confirming that you agree to and accept the following terms and conditions. 

Booking and Payment

• 150 euro deposit is required to reserve a place on this weekend and the remaining ammount must be paid 30 days before the retreat starts. You will receive an email receipt confirming both payments have been received.
• For group bookings, each individual must pay their own deposit to confirm their attendance and their agreement and acceptance of these terms and conditions. A group leader may coordinate the remaining retreat payments.
• The weekend price must be paid in full, regardless of any third party charges or changes in currency. Any potential banking transfer fees must be paid by you, and if you decide to use PayPal, a processing fee will be added to your payment.

Cancellation policy
If for any reason you cannot attend the yoga weekend, please email us as soon as possible and we will do our best to fill your place so that we can fully refund you. This may not always be possible however and if we cannot fill your place the following cancellation fees will apply:

• 60-30 days before the weekend begins: 150 euro
• 30 days or less before the weekend begins: 100% of the weekend price. 
• Early departure from the weekend: 100% of the weekend price. 

As with your deposit and full payment, any third party fees or changes in currency will be payable by you.

Changes 
Occasionally YorYoga/yolga may need to make changes to the weekend e.g. class times, yoga teachers or menu. We reserve the right to do so at any time. In the case of accommodation changes we will do everything possible to offer you a room of a similar category to the one you booked. YorYoga/yolga also reserve the right to cancel the yoga weekend, and in the unlikely event of having to do so will refund your deposit and/or yoga weekend payment in full.

Travel
The arrangement and cost of travel is not included in your yoga weekend booking. It is your responsibility to make the necessary arrangements to reach the location and check what visas or health requirements may be applicable to you. YorYoga/yolga are not responsible if you or another passenger you are travelling with do not have the necessary documentation for travel, nor are we responsible for any consequences arising from cancellations or delays in travel. Should issues with your travel affect your ability to attend the yoga holiday the cancellation policy will apply (see above).
 
Insurance
We strongly recommend that you have travel insurance to come on this yoga weekend. It is your responsibility to have travel insurance that covers yoga and any activities on the yoga weekend that you may book (such as hiking, swimming, etc.) as well as potential losses, damages, injuries, illness, cancellations and risks. YorYoga/yolga are not responsible for injury, loss, damage or theft of personal belongings.

Health and safety

• Before the yoga weekend begins, we will be sending you an attendee form to gain a better understanding of your yoga experience and any health problems or medical conditions that we need to be made aware of.
• Should you have any health concerns, it is your responsibility to consult a doctor to confirm that you are in good health to practice yoga and any other physical activities that you may choose to take part in (e.g. mountain hiking, swimming, horse riding, etc.)
• YorYoga/yolga reserve the right to advise you not to participate in activities at the yoga weekend if you have any health problems or medical conditions that may be affected by them.
• If you feel any discomfort, pain or suffer an injury during any of the activities at the yoga weekend, you must stop as soon as possible and inform us. If you continue with the activity and there are chances of further worsening the injury, YorYoga/yolga reserve the right to deny your stay and participation in the yoga weekend, without refunding your yoga weekend payment.
• Although YorYoga/yolga and YogaBee (the venue host) take all necessary measures to ensure high standards of health and safety, some of our sessions may be located in rural areas where it is common to have unevenness in the ground and we cannot be held responsible for injuries suffered as a result of this.
• We need to be informed of any pregnancies and will only be able to teach yoga to pregnant women who are between 12 - 28 weeks of gestation and will need to work with you to adapt the yoga practice accordingly. It is your responsibility to check with your doctor that you are fit to travel and capable of performing the activities we offer. It is better that any pregnant women who wish to attend the yoga weekend have practiced yoga before.
• YorYoga/yolga are not responsible for any illness, injuries or psychological conditions that you may have nor for any possible risks, illness, injuries or psychological conditions that you may develop during the yoga weekend.

Complaints
In the unlikely event of any problems arising during your yoga weekend, please inform us as soon as possible. We cannot be held responsible for the behaviour of individual members of the group but will do our very best to resolve any difficulties.
 
Unforeseen circumstances
YorYoga/yolga do not accept any liability for cancellations, threat of war, or delays, changes caused by war, terrorist actions or threats, industrial action, civil strife, closure of airports, technical problems to transport, natural disaster, staff cancellations, unforeseen changes in your circumstances or other events beyond our control.

Privacy Policy
Please be assured that any information you share with us will be kept in the strictest confidence and not passed on to any third parties. YorYoga/yolga do not share register, record or share any personal or banking data.
 
 

Please note: There is limited number of spots available, so book yours before they are all gone!
When booking, please specify which room you would like. Reservations are made in the order of which they are received.
See you on the mat!