The weekly yoga classes in OurCampus/OurDomain incorporates all aspects of a traditional vinyasa flow yoga class – a combination of sitting, standing, back-bending, forward bending and inverted postures with breath awareness, meditation, and relaxation. Flowing from one pose to the next with fluidity, rhythm and pulse, the class is open and suitable to all levels of experience and asana options are provided for beginners, intermediate and advanced students.
The classes on Wednesday are held in person in OurDomain North House Playroom (or outdoors at the basketball court if the weather allows and there are no other events there). Please provide your own mat and yoga props. Doors open 5 min. before the class starts. See you on the mat! Vertical Divider
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Yoga events coming up:Let's spend a day out in nature - an active, yet relaxing experience! Join me on September 21st for a rejuvenating day of yoga and hiking amidst the picturesque Bijlmer, Gaasperpark and Driemond. We'll meet at Our Domain Diemen North House and hike, have all levels yoga outdoors and some get to know each other time. Participants should bring their own lunch. Please make sure you have also your rain jacket along with comfortable shoes for walking. Admission is FREE for OurDomain/OurCampus Diemen residents. Pace: normal walking pace + gentle yoga Come join our yoga and hiking community! For all levels; no previous experience needed. |
Please provide your own mat and a blanket/scarf.
Upcoming classes:
Online Video Library (available 24/7):
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