30/4/2023 0 Comments
Discover the Magic of Bulgaria: Yoga and Hiking vacation in the Bulgarian Mountains
Have you ever been in Bulgaria?
I am excited to welcome you on the 3rd edition Yoga and Hiking vacation, taking place in September 2023 in the charming town of Apriltsi, Bulgaria.
Born and raised in Bulgaria, I am looking forward to show you my home country!
What is this vacation about?
It is about exploring, discovering and having fun.
30/4/2023 0 Comments
Finding Bliss and Joy in Life: A Journey of Gratitude and Mindfulness amidst the tulip fields
In our busy lives, it's easy to get caught up in the daily grind and forget to take a moment to appreciate the beauty and joy around us. As a yoga teacher and hiking enthusiast, I'm passionate about finding ways to reconnect with ourselves and the world around us. During my yoga classes in April, we explored the theme of finding our bliss, beauty, and joy in life through gratitude and mindfulness.
16/4/2023 0 Comments
Find your balance in Spring
Spring is the season of renewal, growth, and expansion. We already woke up our bodies, minds, and spirits and got ready for the warmer months ahead. Yoga can be a great way to boost our energy and vitality during this season, but it's essential to do it in a safe and sustainable way, avoiding burnout and injury.
In this blog post you will find some tips and strategies for elevating your energy levels through yoga, without overdoing it.
If you're looking for a way to escape the hustle and bustle of everyday life and find inner peace, look no further: just join me for Yoga and Hike holiday in the beautiful imperial city of Meknes, Morocco.
The Spring Equinox is a powerful moment of balance and renewal that marks the first day of spring. On this day, the length of the day and the night are nearly equal, inviting us to find balance in our own lives and celebrate the renewal of body and mind.
10/2/2023 0 Comments
Staying Challenged on the Yoga Mat
If you've been practicing yoga for a while, you may feel like you've reached a point where you're comfortable with the poses and movements. This is a great accomplishment, but it's important not to get too comfortable. Staying challenged and stepping out of your comfort zone on the yoga mat can help you continue to grow and evolve as a yogi. Here are some tips to help you stay challenged and continue to positively push yourself.
23/1/2023 0 Comments
Here it is: my first blog post!
2 months since my first travel to Nepal and I still feel my heart there....
My first blog post is super short, and yet emotional: