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Yolga Vibes
31/1/2024 0 Comments Happy New Year, Happy Same MeHow to Maintain Your Resolutions All Year LongAs we bid farewell to one year and usher in the next, it's natural to reflect on the changes we want to make in our lives. New Year's resolutions often come with a burst of motivation and enthusiasm, but all too often, that momentum fizzles out as the weeks pass by. However, the truth is, we are the same people we were on December 31st, so why should the date on the calendar dictate our aspirations for self-improvement?
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18/12/2023 0 Comments Reconnecting with MyselfA Journey Back to Personal Practice2023 brought its fair share of challenges for me and my family. Dealing with the loss of my dear father-in-law, spending a significant portion of the year apart from my husband, and foregoing a proper summer vacation to support our family took its toll. Personally, I had to cancel most of my planned travels and yoga retreats, overworking to compensate for the financial strain caused by my husband's absence in Bulgaria. Despite not complaining, I found myself drained, putting everything non-urgent and non-profitable on pause to conserve energy. My creativity was on hold, my personal yoga practice lost, and I felt disconnected from myself, my family, and life in general. Life is like a song that surprises us with unexpected tunes and tests our strength in unexpected ways. As I think about my journey through 2023, I realize that just like music, life has its high and low notes that shape who we are. Well, if I have to summarize my 2023 so far, it would be "Family duties". |
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