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  • Home
  • About
  • Yoga
    • Classes
    • Book a class with yolga >
      • Outdoor yoga
    • Workshops&Events >
      • Workshops&Events
      • Yoga+Hike+DotArt Day Off
    • Schedule&Locations
    • YOLGA VIDEO LIBRARY
  • Active holidays
    • Nepal, April 2025 >
      • Nepal, April 2025 - general info
      • Itinerary
      • Terms & Conditions Nepal 2025
      • FAQ Pikey Peak Monastic Yoga Trekking Retreat
      • Booking Nepal 2025
      • More Nepal
    • In the past... >
      • Nepal, October 2024 - Langtang, Gosaikunda, Helambu
      • Bulgaria, September 2023
      • Explore Nepal, 2022
      • Bulgaria, September 2022
      • Bulgaria, May 2019
      • Zeeland, February 2019
      • Greece, June 2018
  • Free resources
    • The Earth Zine
    • The Art of Self-Love
    • Yolga Bears
    • The Ultimate packing list for Nepal
    • Yoga Gifts
  • Mala Collection
    • Now available
    • What is mala?
    • Mala shop
  • Contact
  • ...and more / random
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27/1/2025 0 Comments

Yoga in the Himalayas: Lessons from the Langtang Gosaikunda Helambu Trek

​How a yoga and trekking adventure in Nepal blends movement, mindfulness, and connection for a life-changing experience.

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In October 2024, I had the privilege of bringing a group to Nepal for a yoga and trekking adventure through the breathtaking Langtang Gosaikunda Helambu region. This journey wasn’t just about conquering trails or practicing poses—it was an unforgettable blend of physical challenge, connection, and self-discovery, set against the stunning backdrop of the Himalayas.

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29/9/2024 0 Comments

Off the Tourist Track: Exploring Pokhara's Spirituals Gems

Yoga Trekking in Nepal: Annapurna Ways 2022
​Part 3: Adventures in Pokhara

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​Disclaimer: This is a personal account of my first visit to Nepal two years ago in 2022. I'm sharing my own experiences and memories. There are no affiliate links or sponsored content. This part covers some unexpected adventures we had with my friend Angie in Pokhara during our rest day, along with some information about the religions in Nepal. For those who reach the end, there's a short playlist with selected videos for trekking preparation.

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13/8/2024 0 Comments

Nepali flat

Yoga and Trekking in Nepal: Annapurna Ways in 2022 
​Part 2: My adventures and trekking in Himalayas

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Disclaimer: These are my memories of my first visit to Nepal two years ago. I'm sharing my own experiences and stories, and there are no affiliate links or sponsored content. This part focuses on the trekking portion of my adventure, which turned out to be longer than I anticipated. As a token of appreciation for reaching the end, I've prepared a special gift: My Ultimate Trekking Packing List for 15-17 day treks in Nepal. You can get it here!

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2/8/2024 0 Comments

Welcome to Nepal!

Yoga and Trekking in Nepal: Annapurna Ways in 2022 
​Part 1: My first impessions, thoughts and life in the cities in Nepal

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Disclaimer: This is a personal story about my first visit to Nepal two years ago. I'm sharing my own experiences and memories – there are no affiliate links. I won't go into deep detail about the sights or places we visited, because I believe Nepal is a destination best experienced firsthand. Plus, competing with Google or my amazing friend and guide Sahadev (who has tons of information) would be impossible!

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20/5/2024 0 Comments

Conquering Our Daily Mountains

How Yoga Prepares Us for Life's Ups and Downs

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​Life, much like climbing a mountain, rarely throws us straight up a sheer cliff face. It starts with gentle slopes, then throws in some steeper inclines, before we finally reach that challenging peak. Just like that mountain, our days are filled with a constant ebb and flow of challenges – physical, mental, and emotional.

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29/6/2023 1 Comment

Being Active Everywhere: The Importance of Spending Time Outdoors with Pleasure and Ease

PictureSolo cycling in Texel, 2 hours before one the worst storms I have ever experienced :)
​​Greetings, adventurous souls and yoga enthusiasts! 

As a yoga teacher, but also as a very active person myself, I am always encouraging my students to find ways to be active everywhere. Whether you're at home, at work, or on vacation, there are always opportunities to move your body and keep it healthy, strong and energized.

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22/5/2023 0 Comments

Discover the Magic of Bulgaria: Yoga and Hiking vacation in the Bulgarian Mountains

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Have you ever been in Bulgaria?

I am excited to welcome you on the 3rd edition Yoga and Hiking vacation, taking place in September 2023 in the charming town of Apriltsi, Bulgaria.
Born and raised in Bulgaria, I am looking forward to show you my home country!

What is this vacation about?
It is about exploring, discovering and having fun.

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