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Yolga Vibes
20/5/2024 0 Comments Conquering Our Daily MountainsHow Yoga Prepares Us for Life's Ups and Downs![]() Life, much like climbing a mountain, rarely throws us straight up a sheer cliff face. It starts with gentle slopes, then throws in some steeper inclines, before we finally reach that challenging peak. Just like that mountain, our days are filled with a constant ebb and flow of challenges – physical, mental, and emotional.
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29/6/2023 0 Comments Being Active Everywhere: The Importance of Spending Time Outdoors with Pleasure and Ease![]() Greetings, adventurous souls and yoga enthusiasts! As a yoga teacher, but also as a very active person myself, I am always encouraging my students to find ways to be active everywhere. Whether you're at home, at work, or on vacation, there are always opportunities to move your body and keep it healthy, strong and energized. 22/5/2023 0 Comments Discover the Magic of Bulgaria: Yoga and Hiking vacation in the Bulgarian Mountains![]() Have you ever been in Bulgaria? I am excited to welcome you on the 3rd edition Yoga and Hiking vacation, taking place in September 2023 in the charming town of Apriltsi, Bulgaria. Born and raised in Bulgaria, I am looking forward to show you my home country! What is this vacation about? It is about exploring, discovering and having fun. 1/5/2023 0 Comments Finding Bliss and Joy in Life: A Journey of Gratitude and Mindfulness amidst the tulip fields![]() In our busy lives, it's easy to get caught up in the daily grind and forget to take a moment to appreciate the beauty and joy around us. As a yoga teacher and hiking enthusiast, I'm passionate about finding ways to reconnect with ourselves and the world around us. During my yoga classes in April, we explored the theme of finding our bliss, beauty, and joy in life through gratitude and mindfulness. |
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